Ketersediaan | : | Stock tidak tersedia |
Format | : | Paperback |
ISBN | : | 0743222989 |
ISBN13 | : | 9780743222983 |
Tanggal Terbit | : | 5 Januari 2004 |
Bahasa | : | English |
Penerbit | : | Free Press |
Halaman | : | 336 |
Seligman provides the tools you need in order to ascertain your most positive traits or strengths. Then he explains how, by frequently calling upon these "signature strengths" in all the crucial realms of life -- health, relationships, career -- you will not only develop natural buffers against misfortune and negative emotion, but also achieve new and sustainable levels of authentic contentment, gratification, and meaning.