| Soft Cover, Juli 2016 | |||||
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Living a healthy, productive and balanced life is easier
said than done. Although our common sense can
normally guide us on what to do when it comes to taking
care of ourselves, often we don’t pay attention to our
inner wisdom, or even worse, does the opposite to what
it tells us. For example, we know that eating healthy,
doing physical exercises and making sure we get proper
rest are essential to our well-being. However, habit,
convenience or just sheer lack of discipline often lead ...




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